(with bullets! YAY...bullets correspond in order to the blog posted on January 3rd)
- No tea as of the new year. It's hard to do since we have a gallon at the house but in reality, it's been a relief. I haven't had to make tea all the time and have been losing weight from it. Also, been eating healthier when I go out and it's making a difference
- I've been trying to work out but not finding a lot of time. That's going to change very very soon. I want to get my ankle and knee into shape so I can do the mud run this next fall
- Water drinking has gone up a lot. I had purchased a 2.2 liter bottle senior year and now try to down at least one of those a day. It's helping keep me hydrated which is awesome
- This is the biggest change with me. I'm really enjoying just being who I am and loving how much fun it is to hang out with everyone
- The sport thing is getting put on hold a bit since tech isn't really wanting to start their recreation thing right now :(...but, if I have any say in it, I will get that started in no time
Ok, here's a few numbers for you....
- Starting weight from January 3rd blog: 221
- Weight today January 28th: 208
So, if I keep it up, I may be able to get under 200. I've never been that low since junior year of high school. So, we'll see how it goes. Keep praying that I keep to these goals
Quote of the day:
"After silence, that which comes nearest to expressing the inexpressible is music. "-Adolus Huxley
Great job Matt! I can't believe you haven't had any tea since the new year... that's incredible. And congrats on losing weight! 13 lbs in one month is pretty awesome.
ReplyDeleteThanks! It's hard to believe but it's a hard process. I still drink hot tea but nothing like the sweet stuff I used to down by the gallon
ReplyDeleteThanks again! It's mainly cause of cutting stuff out of my diet and eating better foods